Plank - 30 Day Challenge
Intersect Health & Fitness iPhoneiPod touch
Plank - 30 Day Challenge is a free Health & Fitness app for iPhone and iPod touch by Intersect. Rated 4.8/5 from 69 ratings. Requires iOS 16.6.
- Rating
- 4.8
- 69 ratings
- Price
- Free
- on the App Store
- Size
- 24 MB
- Age 17+
- Updated
- Jan 27
- 2026 · v8.0.0
Screenshots
About Plank - 30 Day Challenge
It is an application that supports Plank for 30 days.The main function is to count Plank seconds once a day. Main function ・Plank's countdown. ・Achievement days management. ・Plank count up mode. (after achieving 30 days Plank) Active Energy ・Ex. METs 2.8, Weight 50 kg, Time 10 min. (2.8 - 1) x 50 x (10 / 60) x 1.05 = 15.75 kcal. Optional permission requests ・Apple Health: It is used to record data in Apple Health. ・Tracking: It is used to deliver personalized ads to you. ・Notifications: It is used to sending notifications. Languages ・Japanese, English.
Ratings & reviews
4.8
69 ratings
What’s new
Version 8.0.0 · Updated January 27, 2026
Minor bug fixes.
App privacy
The developer, Intersect, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
- Health & Fitness: Health, Fitness
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Plank - 30 Day Challenge
Looking for apps like Plank - 30 Day Challenge? Here are 6 similar apps on the App Store. The highest rated is At Home Plank Workouts (4.9/5), and all 6 are free to download.
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Plank Challenge: Core Workout
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Plank Workout 30 day challenge
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At Home Plank Workouts
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Plank Timer by Axcentra
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The 30 Day Plank Challenge
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30 day - plank challenges
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Plank - 30 Day Challenge | 4.8 / 5 (69 ratings) | Free | January 27, 2026 | |
| Plank Challenge: Core Workout | 4.7 / 5 (471) | Free | Sep 29, 2026 | Compare |
| Plank Workout 30 day challenge | 4.7 / 5 (1,498) | Free | Apr 15, 2026 | Compare |
| At Home Plank Workouts | 4.9 / 5 (2,747) | Free | Nov 3, 2025 | Compare |
| Plank Timer by Axcentra | 4.9 / 5 (24) | Free | Jan 11, 2026 | Compare |
| The 30 Day Plank Challenge | 3.4 / 5 (5) | Free | Dec 30, 2025 | Compare |
| 30 day - plank challenges | 4.7 / 5 (154) | Free | Jan 18, 2024 | Compare |