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About The Body Zone By Helena

The Body Zone method provides transformational, long lasting results both inside and out. Created by former dancer, Helena, the barre classes combine a unique blend of strength, pilates, real dance conditioning, yoga and mindfulness. This is not just another fitness app, this method will not only create incredible physical results, but also consider a 360 degree view of wellness. Align your unique schedule to your goals, your energy or even match the classes to your menstrual cycle. You will be supported every step of the way as you embark on this journey.

What’s new

Version 3.7.13 · Updated October 13, 2026

We’ve made a quick fix to keep your classes front and centre: • Fixed the Classes tab so every category shows up again • Minor performance and stability improvements Thanks for training with us!

Alternatives to The Body Zone By Helena

Looking for apps like The Body Zone By Helena? Here are 6 similar Android apps on Google Play. The highest rated is Savage by Natalie Heso (4.1/5), and all 6 are free to download.

The Body Zone By Helena vs. alternatives
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