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About STERKERE med Cecilie

Sterkere med Cecilie is an online training platform with varied, effective training sessions that you can access anywhere and at any time. Sterkere med Cecilie offers a wide selection of training sessions with different intensity levels for both beginners as well as the experienced. You will find training sessions suitable for everyone. Along with all the physical training sessions, you also get access to mental training, how to set goals, make conscious choices, create good routines in everyday life, motivation and good tools. Sterkere med Cecilie is a community with good attitudes, where we cheer and support each other, available chat where you can talk to other members who are on the same journey as you and ask questions directly to the trainers.

Cecilie has 16 years' experience as a personal trainer and group instructor. She has delivered inspiring, varied, fun and hard training sessions every single week for many years. She is genuinely concerned that you should experience mastery, joy and growth. In the last 8 years, she has also worked a lot with mental training, both personally and using it as an active tool in her role as a personal trainer. She believes that the mental and physical are one, and that both parts must be trained on a regular basis. Our health is the most important thing we have, without it we are nothing. With small steps, awareness, good routines and choices, we can make enormous changes in the long term. And I can promise you it will be worth it.

Join Sterkere med Cecilie today and explore the training, opportunities and community. The first 7 days are completely free and there is no lock-in period on the memberships, cancel any time.

Sign up today and get access to this right away:

- Training sessions from 15 - 60 minutes
- Training sessions with an instructor
- Training program with filmed exercises
- Strengthening program that you can run at home or at a centre
- HIIT sessions
- Spinning lessons
- Outdoor training

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Frequently Asked Questions(FAQ)

What is Sterkere med Cecilie?

Sterkere med Cecilie is an online training platform that offers varied and effective training sessions that can be accessed anywhere and at any time.

Who is Sterkere med Cecilie suitable for?

Sterkere med Cecilie offers training sessions suitable for both beginners and experienced individuals, making it suitable for everyone.

What additional resources are available on Sterkere med Cecilie?

In addition to physical training sessions, Sterkere med Cecilie provides access to mental training, goal setting, conscious choices, creating good routines, motivation, and useful tools.

What is the community like on Sterkere med Cecilie?

Sterkere med Cecilie fosters a supportive and positive community with a chat feature that allows members to interact with each other and ask questions directly to trainers.

How experienced is Cecilie?

Cecilie has 16 years of experience as a personal trainer and group instructor, delivering inspiring and varied training sessions. She has also worked extensively with mental training for the past 8 years.

What is the importance of mental training according to Cecilie?

Cecilie believes that the mental and physical aspects are interconnected and should be trained regularly. She emphasizes that our health is the most important thing and with small steps, awareness, good routines, and choices, significant long-term changes can be made.

What is the pricing and membership structure of Sterkere med Cecilie?

Sterkere med Cecilie offers a free 7-day trial without any lock-in period on memberships, allowing members to cancel at any time. Specific pricing details can be found on the website.

What training options are available on Sterkere med Cecilie?

Sterkere med Cecilie provides training sessions ranging from 15 to 60 minutes, with instructors guiding the sessions. It also offers a training program with filmed exercises, a strengthening program for home or center use, HIIT sessions, spinning lessons, and outdoor training.