We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful.
Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your abdominals.
You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout
Perfect abs workout plan - we have collected the most effective and time-tested exercises for men and for women to make abdominals strong.
Get the sexy abs & flat tummy you’ve always dreamed with Six Pack Abs Exercise!
We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you.
Lose Weight for Women is a software that helps you to conduct professional Lose Weight guidance without any fitness equipment.
Everybody wants six packs when they take off the shirt, but time is too expensive to waste on gyms if you can train from home!
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