Tarekz7 is a personal training experience created by Tarek Al Zaim. We coach your every workout through either completely personalized training programs (online coaching) or ready-made specific programs (ex: Vertical Jump Program VJP).
What do you get when you download this app:
Access training plans and workouts
Schedule workouts and stay committed by beating your personal best
Access your nutrition plan
Connect your myfitnesspal account to track your nutrition and macros
Track body stats and take progress photos
Connect your Apple watch to track your activity
Review past progress stats and graphs
Message your coach in real-time
Set push notification reminders on days with scheduled workouts
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