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Screenshots

  • Strong Girl Squad screenshot 1
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  • Strong Girl Squad screenshot 8

About Strong Girl Squad

With the Strong Girl Squad App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

What’s new

Version 8.18.4 · Updated August 21, 2026

Bug fixes and performance updates.

Alternatives to Strong Girl Squad

Looking for apps like Strong Girl Squad? Here are 6 similar Android apps on Google Play. The highest rated is GORUCK TRAINING (4.6/5), and all 6 are free to download.

Strong Girl Squad vs. alternatives
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Strong Girl Squad – Free 100+ Aug 21, 2026
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