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About BP the App

Bridgewater Performance Presents, "THE APP." With BP the App, you can access specific training programs, start tracking your workouts and meals, measuring results, and achieving your fitness and performance goals. All programs are created by Coach Bridgewater who uses science based programming for results that you need. Coach Bridgewater is ready to take his pro-level athlete programming to a larger audience. Affordable and proven programming is now available for all athletes across the world!

- Access training plans and track workouts
- Download specific programs tailored to meet your goals
- Schedule workouts and stay committed to your workouts
- Track progress towards your goals
- Manage your nutrition intake
- Set health, performance, and fitness goals
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), and Fitbit to sync body stats instantly

Download the app today!

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