The FPC Training App is the first app to embed professional Strength and Conditioning training with technical football training designed by Pro S&C and UEFA A football coaches, to create the complete athlete.
The app will allow you to prepare your body like the pros.
Workouts designed to do anywhere in the world, with the programme updated every week!
The weekly training schedule includes:
Mobility
Strength & Power
Endurance
Speed & Agility
Technical
The workouts are designed to offer the full range of training required to reduce injury risk, improve performance and also develop and maintain overall health & strength on and off the pitch.
FEATURES:
- Access training plans and track workouts.
- Follow along to exercise and workout videos.
- Additional gym programmes to improve specific areas of your body.
- Stay on top of your daily habits to live like a pro.
- Track and measure PBs and performance data.
- Get push notification reminders for scheduled workouts and activities.
Download the app today!
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