Lean By Design

About Lean By Design

With the Lean By Design App, you will have access to personalized nutrition and workout programs designed specifically to help you exceed your health goals. You can follow & track your workouts, your nutrition, your lifestyle habits, body comp measurements and results–all with the help of Coach Jarrett!

FEATURES:

- Access to nutrition guide with personalized macro & calorie targets set by your coach
- Schedule and attend private coaching sessions
- Customized training plans with performance tracking
- Custom meal plan options with video recipes that meet your macro & calorie goals
- Follow along to workout video demos
- 24/7 messaging to your coach in real-time
- Food logging with barcode scanning or manual food search capabilities
- Ability to sync with MyFitnessPal to transfer food diary details
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Not a Lean By Design member? Visit www.leanbydesign.net today to schedule your free consult for more details on becoming one and gaining exclusive access to this Lean By Design app!