With the Lean By Design App, you will have access to personalized nutrition and workout programs designed specifically to help you exceed your health goals. You can follow & track your workouts, your nutrition, your lifestyle habits, body comp measurements and results–all with the help of Coach Jarrett!
FEATURES:
- Access to nutrition guide with personalized macro & calorie targets set by your coach
- Schedule and attend private coaching sessions
- Customized training plans with performance tracking
- Custom meal plan options with video recipes that meet your macro & calorie goals
- Follow along to workout video demos
- 24/7 messaging to your coach in real-time
- Food logging with barcode scanning or manual food search capabilities
- Ability to sync with MyFitnessPal to transfer food diary details
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Not a Lean By Design member? Visit www.leanbydesign.net today to schedule your free consult for more details on becoming one and gaining exclusive access to this Lean By Design app!
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