Fit For Golf specialises in golf specific workout programs allowing you get your body prepared for better golf. Pre made, and custom plans are available. The creator Mike Carroll, has a BSc in Sports and Exercise Science, and is a TPI certified Level 3 Golf Fitness Professional. Over the past few years Fit For Golf has helped 100's of golfers increase club head speed, improve swing tendencies, and rehab nagging aches and pains.
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