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Screenshots

  • PWR and CTRL screenshot 1
  • PWR and CTRL screenshot 2
  • PWR and CTRL screenshot 3
  • PWR and CTRL screenshot 4
  • PWR and CTRL screenshot 5
  • PWR and CTRL screenshot 6

About PWR and CTRL

PWR + CTRL was built for women who are ready to show up for themselves. Strength training, Pilates, and stretch coaching rooted in real life, not perfection. Track your workouts, connect with your coach, and build the body and life you are proud of.

What’s new

Version 8.18.2 · Updated July 31, 2026

Bug fixes and performance updates.

Alternatives to PWR and CTRL

Looking for apps like PWR and CTRL? Here are 6 similar Android apps on Google Play. The highest rated is Lean with Plants (5.0/5), and all 6 are free to download.

PWR and CTRL vs. alternatives
App Rating Price Installs Last updated Compare
PWR and CTRL – Free 1+ Jul 31, 2026
Lean with Plants 5.0 / 5 Free 500+ Mar 31, 2026 Compare
HDC FITNESS – Free 5+ – Compare
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Cora Ashley Fitness – Free 10+ Jun 30, 2026 Compare
The One Percent – Free 100+ Jun 29, 2026 Compare
MANA – Free 500+ Jun 30, 2026 Compare

Compare PWR and CTRL with the top alternatives: ratings, updates, ASO score and keyword gaps →

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