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About Mama Fitness Project

Mama Fitness Project is a supportive fitness and wellness app designed to help women rebuild strength, confidence, and consistency through every stage of motherhood. Inside the app, you’ll find structured workouts, guided programs, habit coaching, progress tracking, and direct support from your coach. Each program is designed to meet you where you are, whether you’re reconnecting with movement after pregnancy or building sustainable strength for everyday life. Mama Fitness Project focuses on progress, not perfection. The goal is simple: help you feel strong, capable, and supported - physically and mentally - so fitness fits into your life, not the other way around.

What’s new

Version 8.18.2 · Updated June 30, 2026

Bug fixes and performance updates.

Alternatives to Mama Fitness Project

Looking for apps like Mama Fitness Project? Here are 6 similar Android apps on Google Play. The highest rated is Upscale Trainer (4.8/5), and all 6 are free to download.

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