FreedomFit

About FreedomFit

Head Down. Work Harder.

The time is now to quit making excuses and start creating a life rooted in strength, durability, and freedom from the mental and physical barriers that we let stand in our way. Fitness catered to YOU.

Why FreedomFit:

Fitness consultation to discuss your specific GOALS, no matter how many: strength, endurance, aesthetics, you name it.
CUSTOM PROGRAMMING backed by science to ensure you achieve those goals.
PERSONAL NUTRITION PLAN designed to fuel your performance, increase daily energy, improve sleep quality, and DRIVE RESULTS.
Programming altered if necessary to ENSURE YOUR SUCCESS.
ROUTINE check-ins to track progress.
SCHEDULED workouts to keep you organized and optimize time spent in the gym.
ACCOUNTABILITY through notification reminders and real-time communication.

Freedom begins with control over you. Head down. Work Harder.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition