3-2-1 Meditate: Guided Calm

Make a little room in a busy day. Find a guided audio practice for a quick reset, a moment of focus, rest, or reflection.

Explore a library of 100+ practices, with 10 included free. Unlock the full library with a single purchase—no subscription. The US price is $9.99; your store shows the price for your region.

Choose a practice, press play, and follow the guidance. Audio downloads on first play and may remain cached for convenient replay. Purchases restore on devices using the same store account.

3-2-1 Meditate supports general wellness and is not a medical device.