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  • Enjoy Exercise Hypnosis - Workout Motivation screenshot 1
  • Enjoy Exercise Hypnosis - Workout Motivation screenshot 2
  • Enjoy Exercise Hypnosis - Workout Motivation screenshot 3
  • Enjoy Exercise Hypnosis - Workout Motivation screenshot 4
  • Enjoy Exercise Hypnosis - Workout Motivation screenshot 5
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  • Enjoy Exercise Hypnosis - Workout Motivation screenshot 7
  • Enjoy Exercise Hypnosis - Workout Motivation screenshot 8

About Enjoy Exercise Hypnosis - Workout Motivation

◎ A single audio session of 25 minutes a day that is effective* in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends

THE BEST EXERCISE HYPNOSIS APP AVAILABLE

Enjoy Exercise Hypnosis is free to try and effective* with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)

INTERACT WITH US

Surf City Apps offers a range of hypnosis apps to help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:

Facebook.com/surfcityapps
Twitter.com/SurfCityApps
http://surfcityapps.com

CONTACT SUPPORT

http://support.surfcityapps.com

TERMS & CONDITIONS

http://surfcityapps.com/terms

REFERENCES

https://en.wikipedia.org/wiki/Hypnosis

https://en.wikipedia.org/wiki/Binaural_beats

*DISCLAIMER

Results not clinically proven. The content and services provided by this Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.

What’s new

Version 2.78 · Updated September 16, 2026

We've made improvements to provide a smoother, more reliable experience.

User reviews

TIM Shaughnessy
TIM Shaughnessy
works so far
Gladys Worley
Gladys Worley
great
Donna Peck
Donna Peck
Actually works after a couple of days.
rocio Macias
rocio Macias
i find myself exercising with out realizing it. hmmmm.
evans mathis
evans mathis
Fantastic
Stuart Whiston
Stuart Whiston
I have used many different hypnotherapy apps for years now & this app is right up there with the best of them. It is a little bit generic but covers many bases. I would love an app that is a little more specific for combat sports, strength & Conditioning & for sports related focused, controlled aggression as I have ...

Frequently asked questions

How long does it take for the Enjoy Exercise Hypnosis app to be effective?
The app is effective in just 1-3 weeks.
Who reads the hypnosis audio in the app?
The hypnosis audio is carefully read by a certified hypnotherapist.
Are there background music and nature sounds in the app?
Yes, there are peaceful background music and nature sounds to help you relax.
What is the Hypnotic Booster in the app?
The Hypnotic Booster is equipped with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions.
Can volume controls be adjusted separately?
Yes, there are separate volume controls for Voice, Background, and Hypnotic Booster.
Can the Awaken at End feature be disabled?
Yes, the Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep.
Can the sessions be repeated or looped while sleeping?
Yes, the sessions can be repeated or looped while you sleep.
Can the background sounds be continued after the session ends?
Yes, you can continue listening to background sounds after the session ends.
Is Enjoy Exercise Hypnosis app free to try?
Yes, the app is free to try with effective default settings.
Is there a one-time in-app purchase for changing the default settings?
Yes, a one-time in-app purchase is required only if you wish to change the default settings.
Where can I find other hypnosis apps by Surf City Apps?
You can find other hypnosis apps by Surf City Apps on their website or on Facebook and Twitter.
How can I contact support for the app?
You can contact support for the app by visiting http://support.surfcityapps.com.
Are there any terms and conditions for using the app?
Yes, you can find the terms and conditions for using the app on http://surfcityapps.com.

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