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  • Push Up Home Workout Challenge screenshot 1
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About Push Up Home Workout Challenge

PushUp Home Workout Challenge: Your Ultimate Fitness Companion!

Transform your fitness journey with the PushUp Home Workout Challenge the ultimate app for mastering push-ups and building upper body strength at home. Whether youโ€™re a beginner starting from scratch or an advanced athlete aiming for new milestones, this app has everything you need!

Key Features
๐Ÿ’ช Effortless Push-Up Tracking
Automatically count reps by tapping or touching your phone with your nose.
Manually log sets if needed for flexibility.

๐Ÿ“ˆ Progress Tracking and Analytics
Monitor your reps, sets, and total progress over time.
Achieve milestones and celebrate every win with detailed stats and insights.

๐Ÿ•’ Rest Timer
Stay on track with a built-in rest timer between sets. Fully customizable to suit your needs.
๐ŸŽ‰ Motivational Achievements

Unlock badges, hit streaks, and take on fun challenges to stay motivated.
๐Ÿ“… Comprehensive History

View past sessions, edit dates for retrospective logging, and track daily workouts effortlessly.
๐Ÿ“‚ Export and Backup

Export your data as a CSV file and back up your progress to your chosen location.
๐ŸŽจ Custom Themes

Personalize the app with themes that match your style.
๐Ÿ†“ Free to Try โ€“ No Subscriptions!

Enjoy full access to all features for 7 days. Upgrade with a one-time purchase to unlock advanced features like history, statistics, themes, and rest timers.

What’s new

Version 1.1.9 ยท Updated December 27, 2025

Added push-up achievement indicators (daily, weekly, monthly, yearly) to the history view. Added the ability to share achievements from the history view.

User reviews

Bram Grooten
Bram Grooten
Free and no ads, finally found a good pushup app! Only missing a workout plan, that would be a nice addition

Alternatives to Push Up Home Workout Challenge

Looking for apps like Push Up Home Workout Challenge? Here are 4 similar Android apps on Google Play. The highest rated is Wendler 5/3/1 log (4.9/5), and 3 of the 4 are free to download.

Push Up Home Workout Challenge vs. alternatives
App Rating Price Installs Last updated Compare
Push Up Home Workout Challenge 5.0 / 5 Free 5,000+ Dec 27, 2025
5x5 Workout Logger 4.7 / 5 Free 50,000+ Aug 23, 2026 Compare
Wendler 5/3/1 log 4.9 / 5 Free 100,000+ Oct 5, 2026 Compare
Lift4Fit: Gym & Workout Log 4.6 / 5 Free 100+ โ€“ Compare
Wendler log 531 Pro 4.9 / 5 9.99 USD 10,000+ Oct 30, 2026 Compare

Compare Push Up Home Workout Challenge with the top alternatives: ratings, updates, ASO score and keyword gaps โ†’

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