Wendler 5/3/1 log
Health & Fitness In-app purchases
This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.
- Rating
- 4.8
- 6.1K ratings
- Downloads
- 249K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Oct 5
- 2026 · v80
Screenshots
About Wendler 5/3/1 log
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.
Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.
Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.
Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.
Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight
What’s new
Version 80 · Updated October 5, 2026
Minor UI improvement in dart mode.
User reviews
Good
Fantastic 👌👌
Great app with all the options for any kind of 5/3/1 template
Great programming, easy to use, and motivating strength training app. I look forward to these workouts every other day and have been refining and adding assistance exercises as fitness and Strenght increases have allowed. It's the only phone app I've ever purchased and worth every penny. I am well over 50yrs of age ...
Simple and streamlined, there have been issues in the past but the developer has fixed everything I can see within the two years I've been using this. The only suggestion I would have is too include brief descriptions of the more advanced templates, but honestly you can just take some initiative and Google the more ...
A great app for a great program. The free version is limited to 3 training weeks and my question (before upgrading) is: Does the training max update at the end of each cycle, or do I need to do it manually? All in all it's a fantastic app.
Alternatives to Wendler 5/3/1 log
Looking for apps like Wendler 5/3/1 log? Here are 3 similar Android apps on Google Play. The highest rated is Wendler log 531 Pro (4.9/5), and 2 of the 3 are free to download.
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Wendler 5/3/1 log | 4.8 / 5 | Free | 100,000+ | Oct 5, 2026 | |
| 5x5 Workout Logger | 4.4 / 5 | Free | 50,000+ | Aug 23, 2026 | Compare |
| Lift4Fit Gym workout logger | 4.5 / 5 | Free | 100+ | – | Compare |
| Wendler log 531 Pro | 4.9 / 5 | 7.99 USD | 10,000+ | Oct 30, 2026 | Compare |
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