SteadyForge: Workout Tracker

SteadyForge is a clean, focused workout tracker built for people who take their training seriously. No unnecessary features, just the tools you need.

Log every session, watch your strength grow over time, and let AI coach you toward your goals.

WORKOUT LOGGING:
• Log exercises, sets, reps, and weight
• Built-in rest timer to keep your sessions sharp
• 100+ exercises across all major muscle groups
• Bodyweight, gym, home, and resistance band exercises
• Supports kg and lbs — switch any time in settings

EXERCISE LIBRARY:
• Browse and search 100+ exercises with muscle group filters
• Filter by chest, back, legs, shoulders, arms, core, and more
• Step-by-step instructions for every exercise (Pro)

HISTORY & PROGRESS:
• Full workout history with volume and duration stats
• PB tracking using the Epley 1RM formula
• Progress charts to visualise your strength gains over time (Pro)
• 10-day history included. Unlimited history with Pro

PLANS & TEMPLATES:
• Save any workout as a reusable template
• Build a weekly schedule and assign templates to specific days
• Start today's planned workout straight from the home screen

AI COACHING (Pro):
• Daily workout suggestion based on your training history and recovery
• Post-workout AI analysis with personalised feedback and tips
• Generate a complete weekly training plan tailored to your goal, experience, and available equipment
• Cross-app AI coaching with the full Steady Ecosystem

PRIVACY FIRST:
• Workouts are stored on your device first - no account required to start
• Optional Google Sign-In for cloud backup and cross-device sync
• No ads.
• You own your data. Delete your account and all data at any time.

PLANS:
Core - logging, exercise library, rest timer, workout templates, 10-day history, and cloud backup
Plus - unlimited history, progress charts, PBs, exercise instructions, and the weekly plan builder
Pro - everything in Free, with the full AI coaching suite: daily suggestions, post-workout analysis, and AI-generated plans

Questions? Contact us at [email protected]