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About Optum My Wellbeing

The Optum My Wellbeing app helps you understand your current health status with just one number – your Health Score. Health Score assesses how your body, mind and lifestyle impact your health. Track your score over time and see how daily choices and habits move your health score up or down!
Set health goals and get personalised advice from our health coach! With knowledge from global health experts, we have built an automated virtual coach you can connect with 24/7 to get customised nutrition and fitness recommendations, tips & some friendly encouragement to help you stay motivated!
With the My Wellbeing app, use your phone to:
Register for Optum My Wellbeing
Take our short assessment and receive your initial Health Score
Set goals and chat with our virtual coach to get tips and personalised recommendations
Join challenges and enjoy healthy competition with your co-workers
Create your own personal challenges with co-workers to keep you and them motivated
Use third-party devices such as FitBit and Garmin to make tracking workouts simple, consolidate and visualise your activity into a single dashboard to monitor your progress over time
Connect with your co-workers, share activities, and cheer for each other
Please note: The My Wellbeing app is available only to Optum My Wellbeing members. This app is intended for international members who live outside of the United States. Check with your company’s HR department to see if your employer offers this program.
Fitbit is a registered trademark(s) of Fitbit, Inc. and/or its affiliates in the United States and other countries
Garmin is a trademark of Garmin Ltd. in the United States and other countries
© 2017 Optum, Inc. All Rights Reserved.

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Frequently Asked Questions(FAQ)

What is the Optum My Wellbeing app?

The Optum My Wellbeing app helps you understand your current health status with your Health Score and provides personalized health advice.

How does the Health Score work?

The Health Score assesses how your body, mind, and lifestyle impact your health. You can track your score over time and see how your daily choices and habits affect it.

Can I set health goals with the app?

Yes, you can set health goals and receive personalized advice from our virtual health coach.

Can I connect with the virtual health coach 24/7?

Yes, you can connect with the virtual health coach anytime to get customized nutrition and fitness recommendations, as well as some friendly encouragement.

Can I join challenges with my co-workers?

Yes, you can join challenges and enjoy healthy competition with your co-workers.

Can I create personal challenges with my co-workers?

Yes, you can create your own personal challenges with your co-workers to stay motivated.

Can I use third-party devices with the app?

Yes, you can use devices like FitBit and Garmin to track your workouts and consolidate your activity into a single dashboard.

Is the app available to everyone?

The My Wellbeing app is available only to Optum My Wellbeing members who live outside of the United States. Check with your company's HR department to see if your employer offers this program.