iThrive

iThrive brings your whole nutrition journey into one simple app — personalized meal plans, easy meal logging, real health tracking, and guidance from an AI assistant and your dietitian.

WHAT YOU CAN DO

• Personalized meal plans
Follow a plan built around your goals, with meals, portions and nutrition for each part of your day. Review it, customize it, or request changes.

• Log meals in seconds
Snap a photo or pick from the food library, set your portion, and you're done. Your history keeps everything in one place.

• Track your progress
See daily and weekly summaries, calories and macros, logging streaks, and how closely you're following your plan.

• AI nutrition assistant
Ask nutrition questions any time and get instant, personalized guidance — with links to trusted health sources.

• Message a dietitian
Eligible members can message a dietitian directly for one-to-one support.

• Health dashboard
Connect a Bluetooth blood-pressure monitor to bring your readings — blood pressure and pulse — straight into the app, and see your trends over time.

• Order fresh produce
Browse partner produce and place pickup or delivery orders using your points, then reorder favorites in a tap.

• Meal reminders
Set reminders so you never miss a log.

iThrive helps you build healthier habits and see your progress clearly, one day at a time.