StressBuddy

StressBuddy helps you notice stress early and respond on purpose. Log signals, triggers, and coping so you can see what works.

SEPARATE PAID SUBSCRIPTION REQUIRED
StressBuddy is free to download. Creating, updating, or deleting entries; changing custom fields or reminders; using subscription-gated tracking areas and insights; and exporting saved data require a separately purchased, auto-renewable subscription. Monthly and yearly options are offered through Google Play, and the price is shown before purchase.

Pro tracking (paid subscription required)
- Calmness, tension, and overwhelm (1–10)
- Early signals: jaw, breath, shoulders
- Triggers: work, people, environment
- Emotional states and journal prompts
- Coping actions tried and how well they worked

Pro insights (paid subscription required)
- Stress curves by time of day and week
- Triggers that show up most
- Coping techniques that consistently help

Pro reports (paid subscription required)
- Export to PDF, CSV, HTML, or plain text
- Share with your therapist
- Copy to clipboard for journal apps

Your personal records are stored on your device. Some features require a paid subscription. Purchases are processed by Google Play. Optional support reports and deletion requests send the information you choose to provide. See https://getbuddyapps.com/privacy/ for details.

This app is not a medical device. It does not diagnose, treat, cure, or prevent medical conditions. It is for personal tracking and does not replace advice from a qualified healthcare professional.