Nivosh – Nutrition & Diet

🌿 Nivosh – Your Daily Nourishment

India's smartest nutrition tracker, built specifically
for Indian food, Indian bodies, and Indian lifestyles.
Finally, an app that understands dal, roti, biryani,
idli, and sabudana khichdi — not just salads and
sandwiches.

📸 SMART FOOD SCANNER
Snap a photo of your thali and get instant calories
and macros. Nivosh recognises 200+ Indian foods
including regional specialties from all 28 states.

🎤 VOICE LOGGING
Say "I had two rotis, one katori dal and a bowl of
curd" and Nivosh logs it instantly. Supports Hindi
and English voice input.

🍛 INDIAN FOOD DATABASE
200+ Indian foods with accurate nutrition data —
from Idli and Dosa to Dal Makhani, Biryani, Pani
Puri, and street food. Bilingual names in English
and Hindi.

🌙 FASTING MODE
Navratri, Ekadashi, Ramadan, Monday fast and more
— Nivosh switches to fasting-approved foods
automatically. Tracks sabudana, kuttu, makhana and
other vrat foods with accurate nutrition.

🧑‍💼 PERSONAL NUTRITION COACH
Chat with your nutrition coach anytime. Ask anything
— "What should I eat for dinner?", "Am I getting
enough protein?", "Suggest a high-protein vegetarian
breakfast under ₹100."

📅 PERSONALISED MEAL PLANS
Get 1, 3 or 7-day Indian meal plans within your
daily budget (₹100–₹500/day). Each plan includes
recipes, macros, prep time, and approximate cost.

💧 COMPLETE DAILY TRACKING
- Calories and macros (protein, carbs, fat, fiber)
- Water intake with reminders
- Weight journey with BMI tracking
- Day streaks and achievement badges
- Weekly nutrition reports

🏆 ACHIEVEMENTS & STREAKS
Earn badges — Hydration Hero, Protein Champion,
Scanner Pro, Goal Crusher, On Fire and more.

⚡ FREE TO START
- 3 food scans per day — free forever
- Manual food logging — unlimited and free
- Basic macro tracking — free

🚀 UPGRADE TO PRO
- Unlimited food scans
- Nutrition Coach — unlimited chat
- Meal plan generator
- Advanced reports and data export

Pro: ₹199/month or ₹1,499/year

🔒 PRIVATE & SECURE
Your health data is stored on servers in India
(AWS Mumbai). We never sell your data.

📱 DESIGNED FOR BHARAT
- Bilingual — English + Hindi food names
- Regional foods from all 28 states
- Fasting modes for all Indian festivals
- Budget-aware meal plans in ₹
- Indian BMI standards

⚠️ Disclaimer: Nivosh is for informational purposes
only and does not constitute medical advice. Always
consult a qualified doctor for medical decisions.

Know Your Food. Nourish Your Life. 🇮🇳