Symptom Diary & Tracker

If you can't remember a symptom well, your doctor can't help. Symptom Diary keeps a simple record you can bring to your next appointment.

WHAT YOU RECORD
• The symptom, in your own words
• Severity on a 1–10 scale
• Possible triggers
• A brief note

TEN SECONDS, EVEN ON A BAD DAY
Just a slider and a couple of taps. Previous values are pre-filled.

FIND IT LATER
History is organized by day and searchable, making "how often did this happen last month" quick and easy.

A REMINDER, IF YOU WANT ONE
One gentle daily reminder. No pressure, no guilt.

YOUR DATA STAYS YOURS
Records stay on this device. No account, no server. Export to CSV whenever you need to share or bring it to an appointment.

WORKS OFFLINE
Everything works without an internet connection.