NF1 Fitness Teams & Athletes

NF1 is a connected fitness and performance platform built for athletes, coaches, trainers and teams.

Bring training, readiness, nutrition, communication and accountability together in one place—whether athletes train with their team, at home or on the road.

FOR ATHLETES

Create your athlete profile, follow assigned training programs and keep track of your progress over time. NF1 helps you understand your daily readiness, build stronger habits and stay connected with your coaches.

Follow programs and training routines
Record workouts and activities
Track daily readiness and recovery
Log nutrition, meals and hydration
Monitor goals, tasks and performance KPIs
Earn points for completing healthy activities
Stay connected while training remotely
FOR COACHES AND TEAMS

NF1 gives coaches one central platform for developing, managing and supporting athletes. Create programs, assign goals and track the information that matters without juggling multiple disconnected tools.

Create and assign training programs
Manage individual athletes, groups and teams
Set KPIs for teams, positions or individual athletes
Assign tasks, activities and events
Monitor athlete readiness and participation
Support nutrition and healthy habits
Communicate with athletes
Coach athletes remotely
Improve accountability across the entire team
READINESS AND RECOVERY

NF1 combines available health and activity information to provide daily readiness insights. Athletes and coaches can use these insights to make more informed training and recovery decisions.

Monitor supported data such as:

Heart rate
Heart rate variability
Resting heart rate
Sleep
Blood oxygen saturation
Steps and daily activity
Training load

Available data depends on the connected device and permissions granted by the user.

CONNECT YOUR HEALTH DATA

Connect NF1 with Apple Health or Health Connect to bring supported information from compatible fitness devices and health apps into your NF1 experience.

NF1 also supports select compatible wearables available from Neuro Force One, along with supported Bluetooth heart-rate monitors for more accurate heart-rate tracking during workouts.

NUTRITION AND HYDRATION

Log meals, monitor water intake and build better daily habits. NF1 makes food logging easier with image, text and voice-based entry options, along with AI-assisted food analysis where available.

ONE ATHLETE PROFILE

NF1 is designed to support athletes throughout their development. Your profile, progress and performance information can remain connected as you move between programs, coaches, teams and competitive levels.

Whether you are an individual working toward personal goals, a coach managing a roster or an athlete competing at a higher level, NF1 helps keep your performance journey organized and connected.

Train smarter. Recover better. Stay accountable. Develop with NF1.

NF1 provides fitness and wellness information and is not intended to diagnose, treat, cure or prevent any medical condition. Readiness scores and health insights should not replace professional medical advice.