RepLog: Gym Workout Tracker

THE ULTIMATE TRAINING COMPANION
• Track Everything: Log standard sets, supersets, drop sets, and warm-ups with a single tap.
• Smart Rest Timer: Forget checking the clock. RepLog auto-starts your timer based on the exercise type (e.g., 3 mins for Squats, 90s for Curls).
• Live Activities: Keep your focus. See your current set and rest timer right on your Lock Screen and Dynamic Island.
• Plate Calculator: Never do gym math again. We tell you exactly what plates to load.
• Gym-Specific exercises: Train at multiple gyms? Create gym-specific exercises to keep them separate.

TRAIN SMARTER, NOT HARDER
• Smart Load: Our RPE-based algorithm analyzes your perceived exertion and suggests weight increases to ensure you're always using Progressive Overload.
• Recovery Widget: Integrates with Apple Health (Sleep & HRV) to visualize muscle-specific recovery. Know if your chest is ready for bench press or if you need another rest day.
• Training Insights: Get alerts for Plateaus, Deload weeks, and neglected muscle groups.

SET GOALS & CRUSH THEM
• Goal Tracking: Set specific targets for Weight, Reps, Distance, or Time.
• Celebrate Wins: Get rewarded with confetti and achievements when you hit a new PR.
• Personal Bests: We auto-track your 1RM, Max Volume, and Best Sets so you always know your history.

PROFESSIONAL ANALYTICS
• Interactive Charts: Visualize your volume, frequency, and strength trends over 1M, 3M, 6M, or 1 Year.
• Check-Ins: Optionally schedule progress photo check-ins and compare progress side by side
• Muscle Split Analysis: Ensure you aren't skipping leg day with a visual breakdown of your training volume by muscle group.
• Export to Coach: Generate beautiful, professional PDF reports of your training blocks to share with your coach or PT.

JOIN THE COMMUNITY
• Social Feed: Share your workouts, photos, and achievements with friends or coaches.
• Photo Check-Ins: Log physique updates and compare progress side-by-side.
• Compete & Encourage: Like, comment, and celebrate your friends' heavy lifts.

HEALTH CONNECT INTEGRATION
RepLog integrates with Health Connect to enhance your training experience:
• Log and track body fat percentage over time via weekly check-ins
• Pre-fill height for calorie/macro calculators (Maintenance Calculator tool)
• Read sleep data to calculate muscle recovery speed (Recovery Widget)
• Read HRV to estimate recovery readiness (Recovery Widget)

Download RepLog today and turn your data into gains.
https://replog.co.uk/terms