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About Moms Into Fitness

Moms Into Fitness is about Moms, for Moms at every stage of motherhood. Whether you just found out you’re pregnant or your kids are grown up, we help you nurture yourself and build confidence through fitness, nutrition, and community because YOU’RE IMPORTANT!

We build confidence inside and out starting with over 300 scientifically-backed streaming workouts designed by a mom, made for moms. We have targeted fitness programs with workouts done in as little as 12 minutes, three to four days a week. We have it planned for you and no experience is necessary. Just show up!

Moms Into Fitness shows you how to nurture your body without stripping away all the fun. You are a mom after all and celebrations and birthday cake are a part of the deal. We offer over 150 kid-tested recipes and meal plans created by a registered dietitian.

Most importantly, as moms, we know we can’t do this alone. Our communities and “villages” are critical to our success. With Moms Into Fitness, you gain access to Lindsay’s expertise and the support and knowledge of over 75,000 women that are part of our community.

Moms Into Fitness offers:

•Targeted fitness programs creating cardio endurance, burning calories, building strength, helping you lose weight and safely keeping you motivated no matter what level you are
•Beginner and advanced programs for all fitness levels plus workouts specifically for women that are pregnant, postnatal, and dealing with diastasis recti
•Workout calendars with every program to help you plan and stay on track
•Nutritional guidance and recipes from our registered dietitian following simple nutritional guidelines versus fad diets. We believe in integration not elimination.
•Guides that address abdominal rehab and pregnancy and postnatal exercise and nutrition
•Access to Lindsay and 75,000 women in the Moms Into Fitness community. No pressure, no drama, just Mom’s like yourself striving to feel healthy, fit, and happy.

Lindsay Brin, C.P.T. & B.S. Exercise Science, is an international author, contributor to Parents magazine, Fit Pregnancy magazine, Iron Woman, Pregnancy & Newborn magazine, Mom & Baby magazine, Fitness, Conceive and many more. Specializing in prenatal and postnatal fitness programs, she has starred in and choreographed over 350 digital fitness episodes and streaming videos designed just for moms. Lindsay is also the creator of prenatal and postnatal fitness courses for certified instructors.

One subscription gives you everything you need to feel nurtured and supported.

To access all features and content you can subscribe to Moms Into Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://studio.momsintofitness.com/tos
Privacy Policy: https://studio.momsintofitness.com/privacy

What’s new

Updated September 30, 2026

- Improvements to analytics - Improvements to metadata for Live events - Fixed an issue affecting account renewals for some users - Feature enhancements and bug fixes

User reviews

Christine Easterbrook
Christine Easterbrook
Love this app! It has changed my life! I went from zero exercise to exercising 5 days a week. I have gained strength, lost weight and feel happier and healthier. Lindsey's workouts are amazing!
Nicole Thompson
Nicole Thompson
Lindsay is amazing! She explains body position and proper form like no one else! Even the short workouts kick my butt!!!!
Angela Cawrse
Angela Cawrse
I love the variety of workouts offered and the way they fit into my "mom lifestyle."
Rebecca Foley
Rebecca Foley
Love MIF! New workouts regularly, calendars, modifications, diastasis aware, but no joke! Lindsey is so down to earth. Done her workouts since after my second baby and through my third. Happier with my body now than i pribably was in ny twenties :)
Haley Oakes
Haley Oakes
Love this app! I especially enjoy the weekly playlist option. I just open the app and go.
Angie Arnold
Angie Arnold
My absolute favorite workouts. Short and efficient. Heart works hard and other muscles work hard, too. Lindsay and the other ladies are great.

Alternatives to Moms Into Fitness

Looking for apps like Moms Into Fitness? Here are 6 similar Android apps on Google Play. The highest rated is Mindful Mamas: Sleep for Moms (4.7/5), and all 6 are free to download.

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