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  • F4goals: Tasks with Subtasks screenshot 1
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About F4goals: Tasks with Subtasks

F4goals (also written 4Goals or 4 Goals) is a free task manager and progress
tracker for work that takes more than one sitting. Track partial progress on every task, not just done or not done.

Most to-do list apps know two states: done, and not done. A task you are 60%
through looks exactly like one you have not started. So a week of real work
shows up as an empty checklist, and you feel like you got nothing done.

F4goals fixes that. Slide any task sideways to set its progress anywhere from
0% to 100%. Your task list finally looks like your week actually went.

WHAT YOU CAN DO

• Partial progress on every task - slide a task to set it to 20%, 60%, 90%.
No more all-or-nothing checkboxes.
• Nested subtasks, unlimited depth - break a big task into smaller tasks, and
those into smaller ones again. However deep the work goes.
• Projects - group related tasks into a project, and see how far along the
whole project is at a glance.
• Drag and drop - drag a task to reorder it, move it under a different parent,
or send it to another project. The list reflows as you go.
• Progress dashboard - a daily completion streak, a chart of your completions
over the last 7 days, everything currently in flight, and lifetime totals.
• Works offline - add and update tasks with no connection. Everything syncs
automatically when you are back online.
• Web and Android - the same projects and tasks on your phone and in any
browser at f4goals.com.
• Genuinely free - no paywall, no premium tier, no credit card, no trial.

WHO IT IS FOR

F4goals is built for one person, not a team. It is for the kind of work where
a checkbox is a lie:

• Students working through a dissertation, thesis, or a semester of coursework
• Anyone running a long side project alongside a full-time job
• Renovations, moves, and other multi-week household projects
• Job hunts, applications, and admin that drags on for weeks
• Freelancers tracking a deliverable that takes days, not minutes

WHY NOT A NORMAL TO-DO LIST APP

A to-do list is great for "buy milk". It is terrible for "write chapter 3".
Long work sits unticked for days, your list looks stalled, and you lose the
one thing that keeps you going: visible progress.

By tracking partial progress and letting subtasks nest as deep as the work
actually goes, F4goals shows you movement on the days when nothing gets
finished. That is the whole idea.

NO BLOAT

No teams. No permissions. No setup wizard. No fields to fill in before you can
add a task. F4goals is a single-user task manager and progress tracker that
does one thing properly.

Sign in with Google or a magic link, and start tracking real progress on real
work.

What’s new

Version 1.2.1 · Updated September 6, 2026

• Two home screen widgets: "Up Next" across all projects, or a single project you choose — each row shows partial progress. • Claude Code integration: push a task to run on your own machine, review it on its own branch, then approve or reject. • Self-serve account deletion + fixes.

User reviews

Salah Etma
Salah Etma
having a widget on ny main screen helped me track my goals a lot better. the UI is very simple and easy to use unlike other apps
Mufacy
Mufacy
I love the project / subtasks layout 🙏

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