konenki

konenki is your safe space during menopause.

A community of women who understand what you're going through. Real experiences, sound knowledge, and the feeling: I'm not alone.

Dr. Silja Schäfer, general practitioner, nutritional medicine specialist, sports medicine specialist, and menopause expert, personally supports the community.

She shares her knowledge in live Q&As, guides, and articles that you can truly use.

WHAT TO EXPECT

• An active community with women in all phases of menopause

• Live Q&As with Dr. Silja Schäfer

• Guides and recordings on hormones, nutrition, sleep, exercise

and more

• Live relaxation moments, such as me-time hypnosis sessions and guided visualizations.

• Weekly inspiration from Dr. Silja Schäfer, with a tracking function to help you put it into practice.

WHO IS KONENKI FOR?

For women who want to do more than just manage symptoms during menopause,

but understand what's happening in their bodies.

And who are looking for community.

konenki is accessible by invitation only. You will receive access after your purchase at: konenki.doc-schaefer.com