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About MetaFi - Be Your Best Self

MetaFi is a self-awareness app that supports mindfulness, emotional intelligence, and body awareness.

MetaFi will move you from reacting to responding - improving your relationships, productivity, creativity, emotional intelligence, stress management, and thinking.

Paying attention with MetaFi will help re-establish and strengthen the emotional connection between your mind and body, increasing your awareness of how you are showing up from moment to moment.

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Use it to track your emotions.

Allison Phillips

Give it time and give it a real chance.

Eric Phillips

There's really nothing else quite like metafi. As a professional counselor I recommend this app for clients who would like to gain awareness of the connections between their bodily sensations, moods, thought...

Peter Cappon

This app gave a me a new sense of self awareness and viewpoint of where I am mental health wise. Not only that, but the app is very easy to understand and use and it's very inclusive and accepting! I definen...

Maesha Hossain

Great for revealing emotions and finding their bodily locations. Simple way to journal with an additional visual tool. Excellent idea!

A Google user

This app is inclusive to people with trans and nonbinary genders, which is a huge plus!!!!! That made me INCREDIBLY happy, so thank you so much for that!!! Love the design and how simple and easy it is to us...