Eye Exercises - Improve Vision

Exercising your eyes is just like exercising your arms and legs. Your muscles will get stronger, you’ll have more stamina, and you’ll be less likely to develop further vision impairment due to eye strain. Our eyes also need regular exercise just like the rest of our body.

We live in an era where we are staring at text and images on computer screens, televisions and mobile phones which leads to eye strain and possible age related eye disorders.

Regular eye exercises can help you to improve eyesight and prevent eye diseases such as nearsightedness and farsightedness. They only take a couple of minutes, can be done anywhere and at any time, and can also help you to concentrate better when working at your computer.

Application Contains 15 Eye Exercises That You Can Do At Home On a Daily Basis:

✓ The Eye Roll
✓ The Rub Down
✓ The Moving Finger
✓ The Eye Press
✓ Flexing
✓ Blink
✓ Eye Massage
✓ Focusing
✓ The Eye Bounce
✓ Palming
✓ Trace-An-Eight
✓ The Sidelong Glance
✓ Writing Messages
✓ The Double Thumbs Up
✓ Treat The Eyelids

Note: If you're experiencing blurry or double vision, more headaches than usual, or it's been more than a year since your last eye appointment, visit your optometrist.