WELLSZN

About WELLSZN

WELLSZN App: Your Personal Wellness Coach in Every Season

Transform your health, fitness, and well-being with WELLSZN, the ultimate coaching app led by Demi Anderson—a personal trainer and former midwife. With a unique blend of high-end personal training and holistic health insights, WELLSZN is more than just a fitness program; it's a transformative experience. Founded by Demi, who experienced her own life-changing transformation, WELLSZN is designed to empower you not only physically but mentally and emotionally. Our personalised coaching approach helps you thrive in every season of life, unlocking your full potential with expert guidance, customised workout plans, and mindset coaching—all in one place.

The WELLSZN app is designed to be your all-in-one wellness companion, offering features that go far beyond conventional coaching:

- Direct Messaging: Stay connected with Demi for real-time guidance, motivation, and support. Ask questions, get feedback, and receive personal advice whenever you need it.

- Personalized Nutrition Plans: Fuel your journey with customized meal plans designed to suit your body’s needs and wellness goals. Learn about nutrition essentials and make informed choices that empower you.

- Workout Logging: Easily log your workouts, track your progress, and see how far you’ve come. With every session recorded, you’ll gain insights into your physical growth and have a clear path to achieving your fitness goals.

- Supplement Guidance: Receive expert advice on supplements to support your body, boost energy, and enhance recovery, all tailored to your unique needs and goals.

- Weekly and Online Check-Ins: Regular in-app and online check-ins help keep you accountable, offering a chance to review progress, address challenges, and fine-tune your plan. Demi adjusts your program based on your evolving goals and results.

- Sleep and Recovery Tracking: Optimize your wellness by managing not just your workouts but also your rest. Track your sleep patterns and recovery to ensure that your body and mind are getting the rejuvenation they need.

With the WELLSZN app, you have a wellness coach in your pocket, dedicated to helping you bring your best season to life—physically, mentally, and emotionally. WELLSZN is more than a fitness app—it’s your pathway to a healthier, more empowered you. It’s time to thrive, with WELLSZN guiding you every step of the way.