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About Ultimate Full Body Workouts

Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home.

All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.

The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.

With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?

Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout

All your questions, comments and feedback are welcome at [email protected]. Thank you.

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I'm so happy.

Abul Bashar Siddique

I love this app its so easy and simple

T_axe-xoxo lilith_flake123

Best workout app ever. The calendar option to keep a track of your workouts is awesome. Also has various varieties of workouts. Better than having a trainer at the gym. Gymming is upto personal will and this...

Shazeb fahmi

I do night shift trust me 15 mins daily and be fit all Ur life..... kudos to the developer... Very good thank u so much much lost 6kg in 2 months... Amazing.. Guys go for it. And save lot of money that we pa...