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About Paleo (io) The Paleo Food List

Paleo.io is the best Paleo App and Paleo Food List in the Google Play store.

Never again will you have to wonder whether or not a food is paleo-friendly. Simply type in the food you are curious about into the search box and the app will tell you whether or not that food is paleo.

Paleo.io helps thousands of people discover which foods are paleo every day!

Have you ever seen a food and asked yourself, “is it paleo?” Well now you can have the answer faster than ever before with the best “is it paleo” app around!


OVERVIEW 

* Paleo.io searches over 3,000 food items to identify which foods are paleo and which foods are not

* Easily stick to the paleo diet without driving yourself crazy – Paleo.io makes the paleo diet easy!

* Brought to you by the team at Ultimate Paleo Guide

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MAIN FEATURES

✓ Paleo made easy! Simply search for a food and know whether or not it is paleo with the best paleo food list app around
✓ Search through over 3,000 different food items
✓ Intuitive design – green thumbs up means its paleo, red thumbs down means its not paleo
✓ “More info” button links to the Ultimate Paleo Guide website where there is tons of additional information on the paleo diet
✓ “Browse Recipes” button links to the Ultimate Paleo Guide website where you will find hundreds of delicious paleo recipes

WHAT IS PALEO?

Although its often called a “diet,” paleo is simply a different way of looking at how you eat food. Paleo is actually quite simple:

Eat These Foods:
-Vegetables
-Meats
-Fruits
-Nuts
-Seeds

Don’t Eat These Foods:
-Processed Food
-Sugar
-Grains
-Dairy
-Legumes

The paleo diet is focused on eating food that has been around since the Paleolithic era. That's why the paleo diet is also known as the caveman diet. Its focused on eating nutrient-dense, whole, unprocessed foods that are easy for your body to digest.

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Put the power of paleo in your pocket, and stay paleo out there!
– Ultimate Paleo Guide team

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author
Excellent list on what is paleo and what is not. Very helpful for a beginner or someone trying to fact check before they buy something.
Sarah B.
author
So helpful, Especially while shopping. Helps to save time by not purchasing items that are not paleo, Or alternatively being able to purchase items that are paleo.
Gina G
author
Awesome info.
Mister G
author
Very easy to use!
Doug Connane
author
Takes the guesswork out. Easy to use.
John Hearne
author
Tells me at a glance what is acceptable on Paleo!
Linda Goula