HikeStrong: Train for Hiking

Welcome to HikeStrong, your hiking fitness and trail readiness solution. Our hiking preparation app helps you confidently prepare using what you have available for your next trail with comprehensive AI-guided training. Access clear advice on altitude training, uphill training, and injury prevention that supports all hiking preparation.

Train for major destinations such as Kilimanjaro, Everest Base Camp, Rim to Rim, Tour du Mont Blanc, the Camino de Santiago, Patagonia, Machu Picchu, the Alps, and the Dolomites. Deep dive into week‑by‑week training details — real data, real challenges, and real hike readiness solutions — offering a clearer picture of how people actually prepare for hiking, backpacking, and trekking goals.

Stay on track, whether you train on hills, treadmills, stair machines, or step‑ups, and adjust our hiking training plans to fit your schedule. If you're preparing for a major trip, gearing up for a multi-day backpacking route, or building a long-term plan for tougher hiking or trekking challenges, you’ll find hiking preparation that you can do anywhere with our AI-guided training.

Train with purpose in your hiking fitness journey — then take on unforgettable hiking, backpacking, or trekking experiences, or simply stay ready for any adventure that comes your way. Download today to access unique hiking training plans that help adventurers get physically ready for everything from local elevation goals to high-altitude expeditions.

HIKESTRONG APP FEATURES:

AI-GUIDED TRAINING FOR TRAIL READINESS
• HikeStrong Index (HSI): Users get access to plans that help them train for hiking anywhere
• Adaptive Training Plans: Hiking training plans adjust based on schedule changes and missed workouts
• Trail Readiness Score: Access your score that shows how prepared you are for real hikes

ELEVATION AND STRENGTH TRAINING FOR HIKING FITNESS
• Hike training plans that you can do anywhere, using what you have access to
• Trek simulation for back-to-back long days
• Elevation training leveraging stairs, hills, and treadmill incline to reach your hiking fitness goals
• Hiking preparation for time-on-feet progressions, descending strength and joint durability, terrain skills and more

FIND COMMUNITY & IN-APP SUPPORT FOR HIKING PREPARATION
• Share your trail readiness progress with the community and stay motivated with others
• Stay motivated with others while they go through their own hiking preparation
• In-app support allows users to seamlessly adjust their hike training plans

Download today and start your free premium trial. HikeStrong features both a free version and a subscription version with premium features.

HikeStrong Free

• Create and edit workouts one week at a time
• Track all workouts
• View workout history and basic progress
• Full access to the community feed/groups (Follow and be followed, Join and create groups, Participate in leaderboards)

HikeStrong Premium

A hike-specific plan or a General Hiking Fitness Plan.

Hike-Specific plans (tailored to the actual demands of a goal hike):
• Distance or elevation emphasis
• Altitude readiness (including HIIT when needed)
• Pack weight and terrain considerations

General Hiking Fitness plans (designed for users who do not have a specific, dated goal hike but wish to build or maintain hiking readiness across three levels):
• Day Hiking Fitness
• Backpacking Readiness
• Mountain / Alpine Hiking
• High-Mileage Trekking

All premium plans include:
• Adaptive plan adjustments
• HSI (HikeStrong Index) to measure readiness
• Full AI insights, access to chat, and social access
• Priority customer support