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About Emy - Medical Kegel exercises

Emy is a free mobile application: an effective and easy way to strengthen your pelvic floor muscles! You can do your pelvic floor re-education wherever and whenever you want, with or without the device.

Train and tone your pelvic floor with fun Kegel exercises. 5-minute sessions are enough to strengthen your pelvic floor. Access your progress graph and schedule reminders so you do not forget to exercise!

To go further in your self-training, discover the wireless device Emy, entirely made in France.
You can buy the device on fizimed.com 😉.

This medical innovation is connected to the application and allows you to have a real-time feedback on your contractions thanks to the technology of biofeedback. You will access 20 mini-games in 5 different worlds to stay motivated.

Designed by and for women, Kegel exercises are based on therapeutic protocols used by pelvic floor experts. The Emy device has been developed in collaboration with healthcare professionals: benefit from a personalized program adjusted to your profile! An intuitive interface allows you to follow the evolution of your physical indicators and your progress.
Our users are extremely satisfied since they see the first effects only after 3 weeks of use! So do not wait, take control of your pelvic floor, stop your urinary leaks and regain confidence in yourself!

Scientific and educational content helps to better understand the pelvic floor and urinary incontinence. Also access many tips written by health professionals specialized in pelvic floor re-education for more effective self-training. The pelvic floor will have no more secrets for you!

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Frequently Asked Questions(FAQ)

What is Emy?

Emy is a free mobile application that helps strengthen pelvic floor muscles through Kegel exercises.

Can I do the exercises without the device?

Yes, you can do the exercises with or without the Emy device.

How long do I need to exercise to strengthen my pelvic floor?

5-minute sessions are enough to strengthen your pelvic floor with Emy.

Where can I buy the Emy device?

You can buy the Emy device on fizimed.com.

How does the Emy device work?

The Emy device is connected to the application and provides real-time feedback on your pelvic floor contractions through biofeedback technology.

What are the benefits of using Emy?

Using Emy can help stop urinary leaks, improve pelvic floor strength, and increase confidence.

How long does it take to see results with Emy?

Users typically see the first effects after just 3 weeks of use.

Is there educational content available on Emy?

Yes, Emy provides scientific and educational content to help users better understand the pelvic floor and urinary incontinence.

Are there personalized programs available on Emy?

Yes, Emy offers personalized programs adjusted to the user's profile.

Can I track my progress on Emy?

Yes, Emy has a progress graph and allows users to track their physical indicators and progress.
author
Love this app, its veey effective and also proved important tips to follow
Shantal Francis
author
Nice.
Dhimna Saeed
author
Emy is one of the best,it has changed my life Thank you.
Nozipho Makaya
author
This app is awesome!
Awakening the soul
author
A fantastic app for pelvic floor muscle exercises. Well done.
Mola Maru
author
Amazing app!
Mohanna Dornas