No Caffeine – Quit Coffee

Want to cut out caffeine – coffee, energy drinks, cola or black tea – and sleep better again? No Caffeine is with you every day. The app shows how long you have been caffeine-free, how your body adjusts and what you have already gained. And when the urge for a coffee hits, it helps you through the tough minutes.

⏱️ YOUR CAFFEINE-FREE TIMER
• Live timer in days, hours, minutes and seconds – just swipe
• Start now or enter when you last had caffeine
• Always see your next goal, with a progress bar
• Home screen widget with caffeine-free days and money saved

❤️ YOUR BODY ADJUSTS
• 11 health milestones from 24 hours to 1 year on a timeline – from caffeine leaving your body and fading headaches to a reset tolerance, natural energy, deeper sleep and calmer nerves
• Every milestone explained in plain words – with tips on what you can do yourself
• Know what to expect: withdrawal usually peaks after 1–2 days and is mostly over within about a week
• If you like, a short notification as soon as you reach the next milestone
• Based on EFSA and FDA information and studies on caffeine withdrawal, sleep and tolerance

🌬️ HELP WHEN THE URGE HITS
• Craving helper with guided breathing – most urges pass within a few minutes
• Smart tips – water, daylight, movement – and your personal reasons for staying caffeine-free
• Craving diary: how strong was it, what triggered it – morning, tiredness, work? Spot your patterns
• Reliable information from health authorities such as EFSA

💰 SEE WHAT YOU GAIN
• Money saved – current, total and projected for 1, 5 and 20 years
• Your personal savings goal: what are you saving for?
• Caffeinated drinks skipped, litres and milligrams of caffeine avoided
• Time on your own natural energy
• Share your progress with friends in a tap

🏆 CELEBRATE EVERY SUCCESS
• Achievements in 7 categories – with confetti
• History with a chart of all your caffeine-free periods
• Slipped up? Your progress stays saved – every attempt counts

✨ MADE FOR YOU
• Available in 18 languages, choose your own currency
• Light and dark theme
• No sign-up needed – what you enter stays on your device

🎁 FREE FOREVER
All features are and will stay free and unlimited – no subscription, no premium version, no limits. The app is funded by ads.

Every caffeine-free day is a win. Start today – your sleep will thank you.

Important: Caffeine withdrawal is not dangerous, but it can cause headaches, tiredness and irritability for a few days – cutting down step by step makes it easier. See a doctor for chest pain, a racing heart or severe headaches. This app does not replace medical advice. All values are estimates.