Make Yourself: Discipline App

MAKE YOURSELF: THE DISCIPLINE APP THAT GIVES YOU YOUR TIME BACK

Your day leaks hours. A "quick" scroll turns into forty minutes. You jump between six apps to track one life. You type workouts in by hand. The idea you had in the shower is gone by lunch.

Make Yourself closes every one of those leaks, in one app.

Stop managing apps. Start using your time.

BLOCK THE TIME-WASTERS, KEEP THE APPS
Most blockers make you lose the whole app. Make Yourself blocks only the part that eats your hours. YouTube stays, Shorts go. Instagram stays, Reels go. Messages and search keep working. Incognito tabs and adult sites are closed too, so there is no back door.

ONE APP INSTEAD OF TEN
Habit tracker, to-do list, focus timer, app blocker, private journal, notes, reading log, budget, workout log, calorie counter and watch dashboard. One place, one streak, zero switching. Every app you no longer have to open is time you keep.

FOCUS MODE THAT SILENCES THE WORLD
Start a deep-work session and your phone goes quiet. Every task has its own stopwatch. Focus statistics show exactly where your hours go: by day, by week, by mode, and the time of day you focus best.

HABITS IN ONE TAP
Tick a habit in a second, in the app or straight from your home screen widget. Your streak, Success Chart and 101% days update instantly. Double-tap the chart to see your whole history: a heatmap of every day, month by month, your records and the weekday where you usually slip.

CAPTURE AN IDEA IN TWO SECONDS
The home screen widget lets you write, record or dictate a thought without opening the app. It lands in today's list, ready when you are.

FIVE PAGES FOR THE REST OF YOUR LIFE
• AURELIUS: a private journal chat. Write, speak or film your thoughts.
• DAEDALUS: pages for ideas, goals with progress bars, checklists and plans.
• SOCRATES: every book you read, with pages read and hours invested.
• MIDAS: income, spending, budgets and savings goals. No bank connection needed.
• SPARTAN: workouts, a weekly training plan, calories, macros, water and sleep.

YOUR WATCH DOES THE LOGGING
Connect Garmin through Health Connect and your workouts, sleep, heart rate, HRV, steps and more come in automatically. No typing. The food picker learns what you actually eat, so logging a meal gets faster every week.

MOTIVATION WHEN IT MATTERS
A daily quote, a countdown to your dream with your own photo, and the Accountability Mirror. Name what holds you back and count the days you have stayed clean.

STATISTICS THAT DON'T LIE
Free: the shape of your week at a glance. Pro: every number that matters, including streaks, 101% days, compounding, this month against last month, and the hours you invested in yourself.

PRIVATE BY DESIGN
Your journal, money and training stay on your phone. Sign in only if you want a private backup to your own account, restored on a new phone in a minute. No ads.

FREE TO START
The free version is a complete app, not a demo. Pro unlocks your full history, advanced statistics, app blocking and automatic backup. Try Pro free for 7 days and cancel any time in Google Play.

Every hour you win back is an hour you spend becoming who you want to be.

Make Yourself.

ACCESSIBILITY SERVICE API
App blocking uses Android's AccessibilityService API. It is what lets the app close an app you blocked, leave Reels and Shorts you limited, and block incognito tabs and adult sites. It reads only the name of the app on screen and, in browsers, the address and content needed to spot those pages. This is processed on your phone, never stored, never sent to us and never shared. The app asks for your consent before you turn it on, and you can turn it off any time in Settings > Accessibility.