Reality Check: Meditation

Reality Check: Meditation is a private dream journal and mindfulness companion. Record dreams and personal reflections, schedule reality-check reminders, practice meditation and breathwork, and build consistent awareness habits in one app.

DREAM JOURNAL
• Write private dream, thought, and reflection entries
• Add entries with voice-to-text support
• Review journal history from the calendar
• Keep journal content stored locally on your device

REALITY-CHECK REMINDERS
• Create scheduled reminders for awareness practice
• Use recorded, imported, or selected audio
• Receive reminder notifications and supported audio playback
• Stop reminder audio from the Android notification

MEDITATION AND BREATHWORK
• Follow guided breathing videos and step-by-step instructions
• Create custom meditation sessions and playlists
• Use recorded or imported audio for personal sessions
• Track practice progress and achievement badges

PRIVACY AND PERSONALIZATION
• Protect a local profile with a password or PIN
• Export, back up, and restore private local data
• Choose English, French, or Spanish
• Use light or dark appearance modes
• No advertising

Reality Check does not require a cloud account for its core features. Journal entries, profiles, reminders, and meditation information remain on the device unless you choose to export, back up, or share them.

Reality Check is intended for general wellness, relaxation, mindfulness, dream journaling, and educational purposes. It does not provide medical advice, diagnosis, or treatment. Follow the in-app safety guidance and stop any breathing or meditation exercise if you feel uncomfortable.