Go Fasting

Build a fasting routine that fits your lifestyle with Go Fasting.

Go Fasting is a simple intermittent fasting tracker designed to help you plan fasting periods, follow your progress, and maintain consistent daily habits. Whether you are new to intermittent fasting or already have an established routine, the app keeps the information you need in one clear place.

Easy Fasting Timer
Start a fast and view your elapsed and remaining time at a glance. The clear progress display helps you stay focused throughout each fasting period.

Flexible Fasting Plans
Choose a fasting schedule that works with your daily routine. Explore different fasting and eating windows or create a custom plan based on your preferences.

Follow Your Fasting Stages
See where you are in your fasting timeline and learn more about the different stages of a fast. Stage information is provided for general educational purposes.

Track Your Water Intake
Record your daily water consumption and review your hydration progress. Quick-add options make it easy to log drinks throughout the day.
Record Weight and View Trends

Log your weight and follow changes over time with clear charts and historical records. Focus on long-term patterns instead of individual measurements.

Build Consistent Habits
Review completed fasts, follow your weekly activity, and keep your routine moving forward one day at a time.

Key Features
- Clear intermittent fasting timer
- Multiple fasting schedules
- Custom fasting plans
- Fasting-stage information
- Water intake tracking
- Weight records and trend charts
- Daily and weekly progress tracking
- Simple, clean, and easy-to-use interface
Start building a routine that works for you with Go Fasting.

Health and Safety
Go Fasting is intended for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Intermittent fasting may not be suitable for everyone. Consult a qualified healthcare professional before beginning a fasting routine, especially if you are pregnant, breastfeeding, under 18, have a medical condition, take medication, or have a history of eating disorders.