Emily Samson PT
Health & Fitness
Bespoke weight loss coaching for busy mums
- Downloads
- 5+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Apr 17
- 2026 · v2.8.8
Screenshots
About Emily Samson PT
Bespoke weight loss coaching for busy mums. Time & energy efficient weight loss solutions designed specifically to fit in and around busy mumlife!
Achieving a sustainable calorie deficit for your unique situation as a busy mum to achieve long lasting & maintainable weight loss.
- Open lines of communication during the working week with support & accountability directly from Emily for training/nutrition/mindset etc over chat
- 5 x 1-1 30-minute coaching Zoom calls with Emily (weeks 1/3/6/9/12)
- A nutrition review and key action plan plus ongoing nutrition support
- A bespoke structured, progressive training plan, tailored to your goals but that fits your schedule
- Ensuring you are achieving a calorie deficit through training, movement & nutrition (for fat burn)
- Access to my app with easy to access, view and understand workouts plus access to the vault (in app) containing educational information, technique tutorials & recipes
- Progress tracking & weekly check-ins to ensure everything is on point & we are always moving towards achieving your goal
Achieving a sustainable calorie deficit for your unique situation as a busy mum to achieve long lasting & maintainable weight loss.
- Open lines of communication during the working week with support & accountability directly from Emily for training/nutrition/mindset etc over chat
- 5 x 1-1 30-minute coaching Zoom calls with Emily (weeks 1/3/6/9/12)
- A nutrition review and key action plan plus ongoing nutrition support
- A bespoke structured, progressive training plan, tailored to your goals but that fits your schedule
- Ensuring you are achieving a calorie deficit through training, movement & nutrition (for fat burn)
- Access to my app with easy to access, view and understand workouts plus access to the vault (in app) containing educational information, technique tutorials & recipes
- Progress tracking & weekly check-ins to ensure everything is on point & we are always moving towards achieving your goal
What’s new
Version 2.8.8 · Updated April 17, 2026
We’ve improved chat stability, workout logging, and nutrition tracking — along with a range of fixes for a smoother experience.
Alternatives to Emily Samson PT
Looking for apps like Emily Samson PT? Here are 6 similar Android apps on Google Play. The highest rated is CJ Coaching (5.0/5), and all 6 are free to download.
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Emily Samson PT | – | Free | 5+ | Apr 17, 2026 | |
| Kahunas | 3.3 / 5 | Free | 100,000+ | Oct 23, 2026 | Compare |
| The Body Blueprint | – | Free | 50+ | Apr 17, 2026 | Compare |
| CJ Coaching | 5.0 / 5 | Free | 10,000+ | Oct 21, 2026 | Compare |
| Tangible Calisthenics | – | Free | 10+ | Apr 17, 2026 | Compare |
| Optimised Male | – | Free | 10+ | Apr 17, 2026 | Compare |
| Mums That Lift | – | Free | 5+ | Apr 17, 2026 | Compare |
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