The Blake Fitness app provides you with customized workouts that are tailored to you, as well as advice on nutrition, habit building, and exercise recovery. You can track all of your progress at the gym within the app, and have a brand new routine sent to you every 4 weeks to enable you to learn as much as possible and help keep you motivated!
You can also have daily, biweekly, or weekly check-ins with Charlie who will make sure that you are on the right track and can answer any questions that you may have.
Your journey to a healthier and happier you starts right now!
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