ClimbingDad: Climbing Training

ClimbingDad is built for climbers. Train boulder and lead on your own — or with your climbing coach.

Know what to train today. The app lays out your climbing training plan from your own recovery and spacing rules — or your coach does — so there is one session waiting and nothing to decide. Log it while you are still on the wall, and see which part of you has actually recovered.

• Today's climbing workout — one clear session, start in one tap
• Weekly training plan — built from your recovery, and it never puts two finger days back to back
• Live training log — sets, loads, a rest timer that starts itself, and a hang timer for the edge
• Every climb graded — flash, onsight, redpoint, top, fall, attempt
• Readiness score — six systems: fingers, forearm endurance, pull, push, CNS, aerobic
• Hangboard workouts — sets, hang and rest seconds, edge width, added load
• Climbing history, session summary and send pyramid
• Train with a climbing coach — their plan on your phone, notes on the session itself
• Your log has one author: a coach can plan your week, but cannot write down what you did
• Works offline at the gym or crag
• Bouldering, lead climbing, hangboard, campus board
• English and Polish

Free. Your own training is never behind a paywall.