A training app brought to you by Saffia Khan personal trainer, life coach, nutritionist & acupuncturist.
Whether you're a beginner, advanced or somewhere in between, training at the gym or from home. This app gives you complete control over your fitness journey, workouts that will challenge you, meal plans that are easy and delicious, good habits and mindset building to ensure you are hitting goals.
A mind body soul approach to fitness, wellness, vitality & energy!
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