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About TheGym online coach

This App is to help individuals lose weight and get in shape in a simple way by following custom programs made specifically for you. No more guessing what you’re going to do when you workout. Now you can exercise confidentially and get straight to hitting your goals with our detailed workout plans. If you can’t make it to a gym no worries, we have programs set where you can workout in the comfort of your own home and reap the same benefits.

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