Fitness Coaching for all from beginners to endurance or strength specialists
ONLINE OR IN-PERSON COACHING
Utilising individual applications
Training Peaks - Sports Tracks - PT distinction
Email - Phone -
Real world Sessions
PROGRESSION TESTING
Efficient and reliable ways to mark progress and periodise training to meet your performance requirements.
GOAL ORIENTED COACHING
Target your own goals with tailored approaches to meet the demands of an individual
Its your Path !
SWIMMING-CYCLING-RUNNING
Support for all discilines of Triathlon
including Ironman
Extended Endurance activities
Ultrarunning - Hiking
A TOUCH OF INDIVIDUALITY
Effective profiling, sessions and plans that aim to promote enjoyment and progression for any person.
OVERSEAS AND UK CAMPS
For fun or specific training
Overload camps
Cost effective
Unique locations
REGULAR CONTACT
Session feedback
- Weekly reviews - Monthly calls
- In App feedback
- bespoke to individual
NEGOTIATED COST
Individual cost plan
Flexibility offered
Free coaching available on application
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