Sheer Training

About Sheer Training

Hey this Brian from Sheer Training,

This app puts all your guidance in one place that is easily accessible with any online connection. It also allows me to offer the most direct coaching I can without us having to face all the logistical challenges of coaching face to face for every session.

I desire to provide you with all the time-effective resources you could ever need to feel competent and confident about following an impactful training program while also knowing what to do outside of training sessions to improve your nutrition, recovery, and overall health if you desire to. I believe by making your own health, fitness, and skill development a priority you can further your capacity to enjoy what you love in life and be there for those in your life who need you.

I have been using this app for my own training and self-care for years. I have found it simplifies and maximizes the time and energy I spend on improving myself week after week. By having a plan to follow and all your helpful supportive resources in one place, it makes following through with what you want to accomplish so much easier. This is why I love using this app with my Sheer Training members, whether we are training some together in-person throughout the week or working together fully remote.

Beyond just offering guidance, you also have access to easy tools that you can use to track your progress and reflect over what is working and what isn't for you at any certain time. One of my favorite tracking features is that you check off any daily tasks (such as your training session) once you complete them. There are then quick reference circle graphs to give you clear feedback on what you have completed and what you have missed. Once you have an educated plan, consistent adherence is the secret to growth and I think this feature does a wonderful job providing that insight for you to review on a monthly basis.

I'm excited to use this app with you as a super helpful tool and to connect and grow together!