How to Lose Weight in 30 Days. Workout at Home
Burn fat and lose weight with super effective workouts
About How to Lose Weight in 30 Days. Workout at Home
A few minutes a day can replace an hour at the gym.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice feedback
✔ Calorie counter
✔ Detailed history
✔ Sync data with Google Fit
There's no equipment needed, you can do your workouts at home at any time.
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Frequently Asked Questions (FAQ)
How long does the weight loss workout plan last?
Is the workout plan suitable for all fitness levels?
