Прикорм малыша по месяцам

"Spoon" is a calm guide for introducing solid foods in the first year: what, when, and how much to give your baby, how to serve each food, and how to record their reaction. Based on recommendations from the WHO and the Union of Pediatricians of Russia, in Russian, no registration required.

COMPLETION CALENDAR BY MONTH
From 4-6 months to 1 year: which foods are introduced each month, how many feedings, what texture – pureed, mashed, or chunky. A volume chart according to the Union of Pediatricians of Russia Program, highlighting your baby's age.

INTRODUCTION CHART FOR NEW PRODUCT DAYS
Choose a product – "Spoon" will schedule portions for each day: 1 spoon, 2 spoons, 30 g… up to the age-appropriate amount. In the morning, it will remind you of today's portion, and after feeding, record your reaction. Mastering a product is a small celebration and a new flavor in the collection.

86 PRODUCTS WITH ILLUSTRATIONS
Vegetables, cereals, fruits, meat, fish, cottage cheese, eggs, legumes, nuts. For each—from what age, choking risk, allergens, how to serve at 6, 8, and 10 months: smooth puree, mashed with a fork, finger-sized chopsticks for BLW, pea-sized pieces. How to cook and what to pair with.

RECTION DIARY
How much was eaten, skin, stool, how he felt, whether he liked it—a 10-second entry. If there seems to be a reaction, the app will tell you when to call the doctor and suggest putting the food aside. The "already tried" list is automatically compiled.

SALT-FREE AND SUGAR-FREE RECIPES
36 recipes from the first puree to meatballs and syrniki: age, time, ingredients, steps. You can see which recipes can be made with the foods already introduced.

WEEKLY MENU
Only what your baby is already eating, and age-appropriate: breakfast, lunch, afternoon snack, and dinner.

ALLERGENS
A program for introducing the main allergens—milk, gluten, eggs, peanuts, fish, sesame, nuts, and soy—and a reminder to include them regularly in the diet.

BLW AND EDUCATIONAL COMPLEMENTARY FEEDING
A separate section: how to cut food according to age, the difference between the gag reflex and choking, and first aid for choking in babies under one year old.

PEDIATRICIAN'S REPORT
PDF in a minute: foods introduced with dates, reactions, allergens, and a 30-day diary—send to your doctor via messenger.

FREE ABOUT THE FREE
Free: baby profile, monthly calendar, 20 basic foods in their entirety, introduction schedule, reaction diary, and guide basics. We don't sell safety: age, choking hazard, and allergen information are visible on all products at no charge.

AWAYTIX PASS
• All 86 products with age-appropriate serving methods
• All recipes and weekly menus
• Allergen program and pediatrician report (PDF)
• Multiple children
• No ads
Payment by Russian card, through the SBP, or with a foreign card. Monthly, six-month, or lifetime plans are available. The Pass works in all Awaytix apps.

NO REGISTRATION REQUIRED
The diary is stored only on your phone. A copy can be saved and restored in the settings.

IMPORTANT
"Spoon" is a reference and diary for parents. It does not replace a consultation with a pediatrician and does not make diagnoses. Recommendations are based on open documents from the WHO, the Union of Pediatricians of Russia, and the EAACI; links to sources are in the app. Before introducing complementary foods and if you have any concerns about your baby's health, consult a doctor.

Support: [email protected]