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Screenshots

  • Pilates Mama screenshot 1
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About Pilates Mama

Welcome to Pilates Mama - the fitness app designed for every stage of motherhood. Whether you’re newly postpartum, chasing toddlers, pregnant, or simply looking for realistic workouts that fit into mom life, you’ll find movement that meets you where you are.

Created by a certified prenatal and postpartum Pilates instructor, Pilates Mama offers approachable, effective workouts that help you build strength, improve mobility, and reconnect with your body - all while embracing the beautiful chaos of motherhood.

Inside the app:

• Mommy & Me Pilates classes
• Postpartum-safe workouts
• Mat Pilates
• Bodyweight workouts
• Nap-time workouts
• Core and pelvic floor-focused movement
• Full-body strength and mobility classes
• Beginner-friendly programs
• New workouts added regularly

More than a workout app, Pilates Mama is a community of moms choosing progress over perfection. Bring your baby, pause when you need to, and move in a way that supports your season of life.

Whether you have 10 minutes or 45, you’ll find classes that fit your schedule and leave you feeling stronger, more energized, and more connected.

Pilates Mama is perfect for:

• First-time moms
• Postpartum recovery*
• Moms with babies or toddlers
• Busy schedules
• Home workouts
• Women looking for low-impact strength training
• Anyone wanting movement that supports motherhood


Movement Made for Motherhood.

*Always consult your healthcare provider before beginning any new exercise program, especially during pregnancy or postpartum recovery.

What’s new

Version 6.1.1 · Updated September 3, 2026

First Release

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