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The SLR Life

Arketa Fitness Health & Fitness

Stream dance cardio and sculpt workouts, and join programs and challenges

Price
Free
No in-app purchases
Updated
Oct 14
2026 · v107.0.1
Get it onGoogle Play See alternatives

Screenshots

  • The SLR Life screenshot 1
  • The SLR Life screenshot 2
  • The SLR Life screenshot 3
  • The SLR Life screenshot 4

About The SLR Life

The SLR Life is Sarah Louise Rector's workout app, with on-demand dance cardio, sculpt and toning classes, guided programs and challenges.

WHAT YOU CAN DO IN THE APP
- Stream hundreds of recorded workouts on demand
- Choose dance cardio, body tone, barre, sculpt and aerobics-style classes, plus quick 5 and 10 minute sessions
- Follow guided programs such as Strong and Sculpted, Build Core Strength, Upper Body Unlocked and the Glow Up 4 Week Plan
- Take on challenges such as the 7 Day Stretch Challenge, 7 Day Strong and Toned Arms and the 10 Day Cardio Challenge
- Find programs for pregnancy and new moms, including Mama To Be: First Trimester and Beyond, Pregnancy and Beyond, Movin' Mama and Mommy and Me
- Follow the community feed for updates
- Message the studio with a question
- Buy and manage your subscription from the pricing page

MEMBERSHIPS
- All Access monthly and yearly subscriptions
- VIP Access

ABOUT SARAH
Sarah Louise Rector has taught fitness in Los Angeles since 2016, starting with boutique group fitness classes and continuing with in-person and virtual personal training. Her workouts sculpt long, lean muscle through small movements and high repetition, with dance cardio sessions mixed in to keep you moving.

What’s new

Version 107.0.1 · Updated October 14, 2026

Initial release

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